Drift Off to Dreamland - Guided Sleep Meditation for Kids
Close your gaze. Take a deep breath in. Feel your belly expand with air. Now, slowly send it all out. That felt good, didn't it? Let's do it again! Think about you are a sparkly star hopping through a field of flowers. The stars is warm and gentle on your fur. You can listen to the birds singing their sweet songs. Feel the air blowing through you